Food Allergy Test
In May of 2012 Dr. Dalton had my blood drawn and sent to be tested for food allergies. Once I got my report I had to eliminate those foods I was most allergic to. Many of the foods I was accustomed to eating on regular basis such as bananas, lettuce, oranges, radishes, pistachios, celery and almonds were foods I had to avoid. Only a couple of days into the elimination diet I noticed an increase in my stamina and I was sleeping better. When I did eat one of these foods, I experienced fatigue. I was wishing I had had the food allergy test run many years ago.
Dr. Dalton said to stay on the elimination diet for 3 months then attempt to eat one of the foods on the allergy list to see if my body can handle it. At present I have been on the diet for only 2 months.